Neuro Naps

Okay, I have to apologize because I've been sleeping on this blog.  I hate to make excuses, but I've been content and busy with a new job, fully immersing myself in SoCal living (I mean, I even bought a long board), marathon training and getting my Zzzzz's. Without further ado, welcome to installment 5/6 in my brain health series! This series is inspired by 'The Alzheimer's Solution' by Drs. Dean and Ayesha Sherazi. 

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