This side dish has quickly become one of my favorites. It is super simple and absolutely delicious. Sweet potatoes, a naturally sweet vegetable, are packed with Vitamin A and antioxidants, have anti-inflammatory properties and can help with blood sugar regulation, even in people with Type 2 Diabetes. It is a much healthier alternative to your average white potato.
This particular recipe was adapted from The Blue Zone Solution by Dan Buttoner. I topped mine with unsweetened Dang toasted coconut chips to add a little crunch and extra coconut flavor, but this is obviously optional.Read More