Podcast Alert!

Hey guys! A few weeks ago I had the opportunity to sit down with Sean Tierney, founder of Nomad Prep, and answer his questions about how to stay healthy on the road and the importance of choosing nourishing, whole, plant-based foods in general. Scroll down for show notes. You can listen to my video podcast interview here: https://nomadpodcast.com/kara-mosseso-nomaidc-nourishment/

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