Guarding Your Gallbladder

I'm super excited for this post because it was written by my first ever guest blogger Amanda Maclean!  Amanda is a recent college graduate and avid writer. While her primary concentration in college was Psychology, she also focused on English Lit. and Public Health. She draws on her knowledge of these subjects to create online content that addresses human needs in a simple way. In her down time, she enjoys traveling, rock climbing, poetry and hanging out with her puppy.  Read on to learn for some evidence-based advice about preventing pesky gallstones.  Thanks for your contribution, Amanda!

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Break out the Broccoli, it's National Nutrition Month!

It's National Nutrition Month!  I'm sitting here in Ho Chi Minh City all excited because the area around my apartment in District 1 is a hub of healthylicious food (Hum Vegetarian, Pi Vegetarian Bistro and Kay Vegan are among my favorites).  Who would have thought?  Forget one blog post- National Nutrition Month deserves a whole series.  It's that important.  

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