February is Cancer Prevention Month. Here Are My Top 4 Tips for Preventing Cancer.

EAT TO TREAT...

Most of us have cancer cells in us RIGHT NOW.  For example, by age 70, microscopic cancers are detected in the thyroids of virtually everyone.  Most of these cancer cells never become clinically significant (meaning your immune system is able to fight off and eradicate these cells on it's own and those microscopic cells never cause a problem), however cancer is now the leading cause of mortality worldwide (causing 8.2 million deaths per year).  Many people who have a cancer diagnosis likely had cancer cells growing for years prior to the diagnosis and lifestyle choices potentially fueled the growth over time.   

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