Insane in the Membrane: Getting Lost to Find My Way Home

I'm sitting here enjoying one of the best soy iced lattes I've ever tasted, in Kraków, Poland of all places, reflecting on my last 6 months of life and travel (I'm sorry, but you had to assume a 'halfway there' post was inevitable, right?).  It's hard to believe it's been one year since I first applied for and was accepted to Remote Year and gave a very courteous 4 month notice to my NYC employer.  It's even harder to believe that it's been 6 months since I boarded a plane at Logan Airport in Boston to start my Remote Year journey in Kuala Lumpur, Malaysia.  

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My Top Tips for Staying Healthy While Traveling: Stress Management On The Road

Generally we travel to relax, escape, adventure, experience and learn. Although we hope to unload a wheelbarrow of stress, unforeseen circumstances, language barriers, unfamiliar territory, lost belongings and surprise cleanses can add a dose of stress that we don't anticipate.  Jet-lag and dehydration can make stress even more difficult to endure.

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My Top Tips for Staying Healthy While Traveling: Exercise on the Road

Exercise is usually the first component of a real life routine to go by the wayside on the road, but there are many reasons to stick to a regular exercise schedule while you travel.  

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When Transition Becomes Transformation

Last night I watched the most beautiful sunset that I've seen during my 2 1/2 months in Southeast Asia.  Bright sun rays engulfed the clouds and beamed through the vibrant pink, orange and yellow hues in the sky. As the sun faded into darkness, a brilliantly golden full moon slowly made it's ascent into the night sky.  The orbital dance was so seamlessly beautiful. 

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