Cognitive Conditioning

There are two types of brain connectivity.  The first is brain reserve, which is generated starting around 42 days of age. The second is cognitive reserve, which is a measure of the connectivity we develop throughout life or in other words, the integrity of our brain. We have no influence over the former at this point, but we do have control over the latter and can do things to expand it, even later in life.  It's never too late to teach an old dog new tricks!

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