Adventure for your Health: 9 Ways to Live Vicariously Through Yourself

You can create a daily sense of adventure (whatever that means for you) by prioritizing the simplest of changes.   Living a live trapped in stagnation is detrimental to both physical and mental health.  If you're feeling tired, bored or trapped by day to day life, chances are you'll make choices that will compromise your health too, like downing Coca-Cola and a Snickers on the reg during the mid-afternoon energy slump. On the other side, when you're feeling extremely fulfilled in one area of your life, you're likely to make better choices in other areas of your life as well.  

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