March 2017 Hit List

The last few months I've been compiling a monthly 'hit list' of things in the wellness and travel world that are nourishing me each month- because nourishment is about so much more than food.  Here are the things that made me smile, think, celebrate and learn in March, 2017.

-What The Health is a new, must watch, ground-breaking documentary!

-Calling all cheese addicts.  Did you know that cheese is actually addictive?  Read on.  

-Go Germany! See what was banned here.  

-You vs. screens, when you're feeling that phantom buzz.  This is a good read about using your phone with intention.  

-When Meatless Monday becomes Meatless Everyday

-I love the idea of this classroom shift.  

-THIS was written by a fellow remote and I feel like it was written directly for me.  Happy Birthday, Carin!

THIS intensely difficult 6 1/2 hour climb up Fansipan in Sapa, Vietnam.  Photo cred: Jay Harrison

THIS intensely difficult 6 1/2 hour climb up Fansipan in Sapa, Vietnam.  Photo cred: Jay Harrison