Every month I compile a 'hit list' of things that are nourishing me- because nourishment is about so much more than food! I've been slacking a little the last two months, so this list encompasses the things that made me smile, think, celebrate and learn in December, 2017 AND January, 2018. This month deserves extra celebration as it marks 15 years of personal independence from meat, fish and poultry! Twenty-eighteen also marks 10 years 100% plant-based! Today I'm feeling particularly grateful for this lifestyle decision and for all of the adventures plants have powered me through!
-I highly recommend the documentary 'Heal'